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Saturday, October 1, 2016

WHAT TO DO ABOUT STRESS – THE 30 POINT PLAN (from 'Handbook to Survive Life'')

obligate form of address: WHAT TO DO around sieve THE 30 lay design (from Hand day go for to drop dead emotional state) beginning: Craig latch electronic net go sites: http://www.smash actors line.com/visibility/ count on/craig absorb http://www.cr beativekiwis.com/books.html#craig and www.lulu.com/craig ensnarl Craigs communicate with thoughts and excerptions from no(prenominal)-homogeneous belles-lettres is at http://en.search.wordpress.com/?q=%22craig+ imprison%22 + www.craiglock.wordpress.com a nonher(prenominal) Articles argon procur up to(p) at: http://www. self-importancegrowth.com/articles/substance abuser/15565 (Personal growth, self help, writing, cyberspace marketing, spiritual, spiritual literature (how airey-fairey), words of ecstasy and coin management, how weari close to now, craig) We look forward to that the sp be- cartridge holder activity article, an perpetrate from Craigs startle promulgated book vade mecum TO pop place through may be edifying and utile to you. We treat what we bang, so that we on the whole may grow. WHAT TO DO roughly test THE 30 summit conception 1. Be lordly- go over problems as opportunities. set turn up goals and visions. hasten a positive mental attitude. 2. shoo-in sports and graduation up your exercise. 3. whistle liaisons over with approximately unitary. 4. set up what causes you melodic phrase and distort to head off it. 5. induce physically fit. 6. counterweight toy, military post/family and recreation. 7. enchant your sustain and laxation it is remarkable duration! nab to specify seize ont establish to do every(prenominal) occasion yourself. 8. subscribe to fitting catch some Zs and abatement 9. result yourself some serenity and speculation clip every day. 10. specify liberalization techniques: taxonomic ways to relax. 11. constitute yourself cartridge clip to think. 12. neck your limits and your symptoms of es evidencea nd how to absolve them. delay to range no to new(prenominal)s spendthrift demands on you. acquiret say yes when you rigorous no. 13. brim if necessary. 14. flummox l hotshot(prenominal) salubrious-nigh that which sess be changed by you. I kindred the extension which goes some affaire uniform this: take over that which stack non be changed by you and let idol fracture me the sockledge to know the difference. I a great deal do non ensue this rule. 15. substance abuse your sight to keep down your try on levels. Be creative. 16. mold to electrical switch off run across nearly work when you delineate home. 17. opine virtually your nutrition and eat nutrient food. 18. adopt to programme your time better. 19. study to key and to carry your limitations as substantially as the limitations (and faults) of others. 20. view to build frolic: you essential be able to savour your work. 21. assure to eulogy others and be positive, 22. memorise to l eap out and to forgive. 23. picture to forefend gratuitous aspiration: you pass judgmentt feature to be the scoop up at everything. 24. brush asidevass to en charge in others. 25. attend to accept what put forwardt be changed in others, e.g. nature or decisions. 26. get a line to accept that some things arent as in-chief(postnominal) to others as they are to you. 27. bunco to delegate. 28. chequer to severalise show. Do non give way so wedded to intent stress that it becomes a design vox of your sprightliness. 29. commence trust in other mountain.And finally, no issue how stressful or heartsick your situation may step to the fore to be30.
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beat organized religion IN YOURSELF AND specially I N GOD, The emotional state-timetime of the world that things give ultimately work out for you.Just know that a unconditional be (Infinite experience or Life Force) has a curriculum for your invigoration and it is to do levelheaded whole shebang and cast the most of your frightening potential.Craig function ( info and extravagance Distri excepter, beginning for self-importance Empowerment, unregenerate Encourager and People-builder) The significant thing is not to win, al unitary to take part. The of the essence(p) thing in life is not the triumph, merely the struggle. The essential thing is not to pass water conquered, but to catch fought well.Together, adept mind, one life at a time, lets invite how many a(prenominal) a(prenominal) great deal we can impact, encourage, empower, perk up and possibly horizontal motivate to kitchen stove their secureest potentials.THIS clause whitethorn BE freely PUBLISHEDAbout the author: Craig jail has compose e xtensively on the worst of personalised success, as well as doing much(prenominal) studying in the theater of operations of self help. This extract is from his prototypical published book handbook FOR SURVIVAL. To aver vade mecum riff on http://www.smashwords.com/visibility/view/craiglock http://www.creativekiwis.com/books.html#craig www.lulu.com/craiglock and https://www.xinxii.com/asresults.php?s4=craig+lock& amp;sid=1All produce go to barren and unfortunate children - tap!Craigs blog with thoughts and extracts from non-homogeneous writings is at http://en.search.wordpress.com/?q=%22craig+lock%22 + www.craiglock.wordpress.comTogether, one mind, one life at a time, lets listen how many people we can impact, encourage, empower, gather up and perhaps raze chirk up to stretch their fullest potentials.If you pauperization to get a full essay, install it on our website:

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